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The Complete Book of Running : ウィキペディア英語版 | The Complete Book of Running
''The Complete Book of Running'' is a 1977 non-fiction book written by Jim Fixx. ==Overview== Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension.
抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)』 ■ウィキペディアで「The Complete Book of Running」の詳細全文を読む
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